Silk
Fitness Therapy

Small group personal training

What We Do

We have set out to create an all-inclusive, vibrant and supportive community, a fitness sanctuary where you can connect, inspire, sweat and smile amongst like-minded members. Ego’s are left at the door!
Together we are better than alone!

Your 3 next steps to a fitter and stronger you!

Step 1

Register your interest

Fill in the enquiry form and one of our coaches will give you a call to have a chat and book you in for a show around at the hub.
Step 2

Hub visit and assessment

Upon your visit to the hub we will learn about your exercise history, goals and what you wish to achieve. We can also do measurements and book you in for your first session.
Step 3

You are Good to go!

We will book you in on a session upon your visit to the hub and will support you through your first session. Fellow members will also be there to help and support you as part of the SFT community!

Small Group Personal Training

Benefits
Training with other like-minded individuals, supporting each other to achieve your goals.

You train up to 60% harder when you train alongside other people.

Our sessions are coach led and capped at 6 people per coach per session, meaning you get the full expertise of our coaches.

Sessions are pre planned, no random workouts and your progression is monitored.

Testimonial

Small Group Personal Training in groups up to 6 people!

Pre-planned and coach led 45 minutes of either strength training or HIIT based fitness sessions!

Nutritional advice and tracking

Our coaches work out your calories based on your current weight and needs and can advise you on your nutrition and help you track your calories.

Exceptional 1-2-1 Support

Our coaches are with you all the way not just on your 45 minute session! We are always approachable and fully committed to our members. Each member receives continued 1-2-1 support with our accountability coaches.

Unlimited sessions

You have access to the 45 minute strength and HIIT sessions spread out throughout the week all bookable through the Teamup software you will receive upon signing up!

Community Feel

We have set out to create an all-inclusive, vibrant and supportive community, a fitness sanctuary where you can connect, inspire, sweat and smile amongst like-minded members. Ego’s are left at the door!

Ready to get Started?

Are you ready to become healthier, stronger and fitter whilst being part of an amazing community that will help you with everything you need along the way all while having fun with other like minded people?

Yes?

Then let’s get started….together we’re better than alone!

    Phone

    Mike on 07496 637285

    Address

    6a The Green
    Macclesfield
    Cheshire
    SK10 1JN

    Silk Fitness Therapy